0 0 By Mary Ann In LifestylePosted February 25, 2019Fitness Training With Your DogHope you enjoy this video. Fitness training with your dog at CrossFit 5150 in Signal Hill. Featuring Mary Ann! READ MORE
  2 0 By Mary Ann In LifestylePosted January 29, 2018Exercise – It’s All About MovementMy Mom was a walker. She walked all the time. She had the legs of a 40 year old and she died when she was 75. She had some good looking legs. Because of her natural instinct to exercise, walking, [...] READ MORE